My Journey
A daughter, a mother, a caregiver, a survivor of trauma…
Hi, my name is Adena Martin, and I am a Certified Life Coach. I have been on a life-long journey in search of my truth and what makes me wonderfully me. I chose to become a Life Coach, simply because of purpose and my desire for human betterment.
My journey has not been an easy one; however, by developing my intuitive guide and heightening my level of self-awareness, I was able to allow my purpose to come into fruition.
Like many people, I have experience trauma in my life and the pain was very much crippling. I have been a caregiver to my mother for a very long time and struggled for years, failing miserably at practicing and balancing self-care and self-love. I found myself stuck, uninspired and unable to reach my goals. I was caught in what seemed like endless cycles of dysfunctional patterns. I didn’t feel good about myself – whoever that was, lol. I just knew it wasn’t the authentic me.
I was struggling with:
· Depression
· Anxiety
· Burnout from being a parental caregiver
· PTSD
· Low self-esteem
· Unbalanced and dysfunctional relationships (platonic & intimate)
· Victim mentality
· Self-sabotage
· Passive aggressive behavior
After being at rock bottom for so long, I said enough is enough! A change needed to happen and the changed needed to happen in me. The desire for inner peace and joy was overwhelming. I no longer wanted to identify with being a survivor of trauma, but an overcomer of trauma, by the use and power of CHOICE.
I had to make a choice that I wanted balance and abundance in my life. So, my journey of true healing began…mentally, physically, and spiritually. I didn’t just focus on one area, but my journey of change and healing was approached holistically.
I had to get to the root of my pain, which I did through therapy first and then I sought a coach who helped me achieve goals that I never dreamed I could accomplish. I had a paradigm shift and the positive results were now realized. I didn’t just see tangible results or rewards, but that peace I was searching for was finally obtainable. As I removed the layers of what I thought was me and those beliefs that no longer served me, I found courage to loosen and then finally remove my mask. I could finally be free and embrace fully the search and the reveal of the authentic me.
I will share with you techniques and tools to assist you in creating the life that you desire. We will unlock your greatest potential. I will be your ally as you work to reach your desired goals.
Listen, change can be scary, it can be intimidating, it can be downright hard. However, with the right support, positive intention and goals in place, it can be done. Don’t let fear hold you back any longer from taking your life back. Your purpose is calling you!
Let’s do this together. There is a light at the end of the tunnel. It’s YOU, so Shine!
What People Are Saying
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"Adena is a wonderful coach, she provides honest feedback and walks you through the necessary steps to reach and set goals for your life. She spreads positive vibes and sets a comfortable tone during each session. I'm convinced Adena was made to do this and its an honor to work with her.
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— Akira B..
“
Adena was very effective! I am actively working on the goals that we discussed and I feel more confident about achieving them.
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— Beryl B.
Adena she helped me reveal parts of myself that were locked away! By her coaching me to work through my past traumas I was able to begin the healing of my inner child. I now feel like I am unlocking my true self to live the purpose I was created to live!
”
— Marianne W.
Motivation comes from within — and I’m here to help you activate it.
Chat with me
Contact me to schedule a free coaching consultation. Let’s see if we are the right fit.